Do you want to minimize the risk of getting injured? Maybe you just finished rehabbing at your local physio, but you haven’t been able to get that pop back in your legs. Or you just want to stay as fit as possible and/or improve your skating. This 12 week program might for you!
What do you get?
- 12 week training program suited to your needs.
- Program via an app on your phone.
- Intake and evaluation via videochat. With the necessary adjustments to your program.
- Ask your questions whenever you want.
12 week program
Intake, 2 evaluations + adjustments